| Date | Time | Team Level | Type | Status | Home/Away | Opponent | Result | Score | Details | Site | Transportation |
| SAT 4/6 | 12:01 AM | Varsity | League | Normal | Away | Danbury | | | | Daniel Hand High School - DHHS Track | |
| Guilford | | |
| Haddam Killingworth | | |
| Ledyard | | |
| Amity | | |
| Hillhouse | | |
| Daniel Hand | | |
| East Haven | | |
| Jonathan Law | | |
| North Haven | | |
| Sacred Heart Academy | | |
| Plainville | | |
| Southington | | |
| Old Saybrook | | |
| Seymour | | |
| Valley Regional | | |
| | |
| WED 4/17 | 3:45 PM | Varsity | League | Normal | Home | Coginchaug | | | | North Branford High School - NBHS Track | |
| SAT 4/20 | 10:00 AM | Varsity | League | Normal | Away | Cromwell | | | | Lyme-Old Lyme High School - Track Field | |
| Morgan | | |
| Ledyard | | |
| Norwich Free Academy | | |
| Norwich Tech | | |
| New London | | |
| Old Lyme | | |
| East Hampton | | |
| | |
| Old Saybrook | | |
| Watertown | | |
| TUE 4/23 | 4:00 PM | Varsity | League | Normal | Away | East Hampton | | | | East Hampton High School - Track | |
| Haddam Killingworth | | |
| MON 4/29 | 3:45 PM | Varsity | League | Normal | Away | Cromwell | | | | Cromwell High School - Don Luke Track | |
| Hale Ray | | |
| SAT 5/4 | 9:30 AM | Varsity | Non-League | Normal | Away | East Catholic | | | | Coginchaug Regional High School - CRHS Stadium Field & Track | |
| Lauralton Hall | | |
| Morgan | | |
| Cromwell | | |
| Holy Cross | | |
| Coginchaug | | |
| Montville | | |
| Platt | | |
| Parish Hill | | |
| Sheehan | | |
| Shepaug Valley | | |
| Westbrook | | |
| Portland | | |
| Sacred Heart Academy | | |
| Watertown | | |
| Bacon Academy | | |
| Daniel Hand | | |
| Nonnewaug | | |
| Old Saybrook | | |
| Wheeler | | |
| Thomaston | | |
| Valley Regional | | |
| | |
| TUE 5/7 | 3:45 PM | Varsity | League | Normal | Away | Old Saybrook | | | | Portland High School - HS Track | |
| Portland | | |
| FRI 5/10 | 2:00 PM | Varsity | League | Normal | Away | East Hampton | | | | Old Saybrook High School - Old Saybrook Track (HS) | |
| Old Lyme | | |
| Westbrook | | |
| Coginchaug | | |
| Cromwell | | |
| Haddam Killingworth | | |
| Hale Ray | | |
| Morgan | | |
| Portland | | |
| Old Saybrook | | |
| Valley Regional | | |
| WED 5/15 | Canceled | Varsity | League | Canceled | Home | Hale Ray | | | | North Branford High School - NBHS Track | |
| Old Lyme | | |
| THU 5/16 | 3:30 PM | Varsity | League | Normal | Away | Westbrook | | | | Haddam Killingworth High School (HK) - HKHS Track | |
| Morgan | | |
| Haddam Killingworth | | |
| Cromwell | | |
| Coginchaug | | |
| Valley Regional | | |
| | |
| Old Saybrook | | |
| WED 5/22 | 12:01 AM | Varsity | League | Normal | Away | Old Saybrook | | | | TBA - TBA | |
| Valley Regional | | |
| Coginchaug | | |
| Cromwell | | |
| Haddam Killingworth | | |
| Morgan | | |
| Hale Ray | | |
| Portland | | |
| Old Lyme | | |
| East Hampton | | |
| Westbrook | | |